Running update

As of late, I’ve been hiking several times a week by a place not too far from me.  Today I decided to try adding in the mix, I mean after all it’s been a week.  I can’t run like I used to, but I’m SLOWWWLLY getting back there.  Anyway, I ran 2 miles in 21 minutes.  There was a point at the 1 mile marker that I felt my knee giving in again.  I stuck it out and got into a small runner’s high.  I need to slowly get back into doing 5k’s under 30 minutes.  Slowly, I’ll get there again.


Author: mizdaryl

I enjoy blogging about DIY projects/crafts, recipes, traveling, music for my aural pleasure, and my daily randoms of life. Take a ride with me through the road of life.

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