Are you really hungry or just bored?

I read this Tweet earlier this week. I’ve been trying to limit my snacking and eating and this Tweet makes perfect sense.

“If you’re deciding if you’re hungry or not, ask yourself if you want an apple. If the answer is ‘no’ you’re bored not hungry.”

 

I’ve asked myself twice so far once was a ‘yes’ and the second time was a ‘no’.  It works!  Try it and see if it works for yourself.

 

Xoxo,

Miz Daryl

Advertisements

Author: mizdaryl

I enjoy blogging about DIY projects/crafts, recipes, traveling, music for my aural pleasure, and my daily randoms of life. Take a ride with me through the road of life.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s