I began using SHEDFAT MAXX the beginning of the year and I love it. It is a workout supplement to increase energy, build muscle, and help with weight loss. I recently bought the “Queen of the Hill Workout”. It is a 12-week workout guide to help build muscle and get strong. There is a slight introduction on healthy eating and how to stay motivated. Do not be fooled by the title of the workout, but it is for both men and women.
Since it is the first structured workout I am following I thought it would be cool to follow my progression throughout the workout for the next three months.
Happy Easter everyone!!
We have all (I hope) seen the Fast movie series, specifically Fast 7. The soundtrack comes out today and I rewatched the Wiz Khalifa feat. Charlie Puth and the feels. Listening to the different versions on the radio isn’t the same as watching the video.
I wanted to post this yesterday, but I didn’t get a chance to do it. So here are the words of wisdom for Wednesday (Thursday)
“WHEN A TOXIC PERSON CAN NO LONGER CONTROL YOU, THEY WILL TRY TO CONTROL HOW OTHERS SEE YOU. THE MISINFORMATION WILL FEEL UNFAIR, BUT STAY ABOVE IT, TRUSTING THAT OTHER PEOPLE WILL EVENTUALLY SEE THE TRUTH JUST LIKE YOU DID.”
It’s almost the weekend!